Blog Posts
Autoimmune Diseases in Women: Understanding the Risks and Importance of Lifestyle, Diet, and Gut Health
By Toki Birch |
Autoimmune Diseases in Women: Understanding the Risks and Importance of Lifestyle, Diet, and Gut Health Introduction: Autoimmune diseases…
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What Is Functional Medicine?
By Toki Birch |
What Is Functional Medicine Anyway? I like to think of functional medicine as a personalised approach to healthcare…
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Learning to Live with Hashimoto’s Thyroiditis
By Toki Birch |
Learning to Live with Hashimoto's Thyroiditis Hashimoto's Thyroiditis is the leading cause of hypothyroidism. It's responsible for more…
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Functional Medicine and Menopause
By Toki Birch |
Menopause Support using Functional Medicine We all experience different transitions in life as we age. The onset of…
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Happy YOU Year! Leap into the New Year with real resolutions – and make them stick!
By Toki Birch |
Happy YOU Year! How to leap into the New Year with real resolutions - and make them stick!…
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Three Reasons to Go Easy on Gluten
By Toki Birch |
3 Reasons to Go Easy on Gluten Gluten has been the topic of hot debate by a growing…
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Thyroid Stimulating Hormone (TSH) and Cholesterol
By Toki Birch |
Thyroid Stimulating Hormone (TSH) and Cholesterol Your body needs thyroid hormones to make cholesterol and to get rid…
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Are You Suffering from Histamine Intolerance?
By Toki Birch |
Are You Suffering from Histamine Intolerance? Histamine intolerance occurs when there is a buildup of histamine in the…
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Top 10 Thyroid Symptoms That You Shouldn’t Ignore
By Toki Birch |
This article has been medically reviewed by Dr. Charles Penick, MD Top 10 Thyroid Symptoms: Thyroid disease affects…
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© 2024 Toki Birch - Birch Health & Wellness | All rights reserved.
© 2024 Toki Birch - Birch Health & Wellness | All rights reserved.