Blog Posts

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Autoimmunity

Autoimmune Diseases in Women: Understanding the Risks and Importance of Lifestyle, Diet, and Gut Health

Autoimmune Diseases in Women: Understanding the Risks and Importance of Lifestyle, Diet, and Gut Health Introduction: Autoimmune diseases…
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Functional Medicine

What Is Functional Medicine?

What Is Functional Medicine Anyway? I like to think of functional medicine as a personalised approach to healthcare…
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Autoimmune Thyroiditis Hashimoto's Disease. 3d Illustration Showing Antibodies Attacking Thyroid
Autoimmunity

Learning to Live with Hashimoto’s Thyroiditis

Learning to Live with Hashimoto's Thyroiditis Hashimoto's Thyroiditis is the leading cause of hypothyroidism. It's responsible for more…
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Menopause

Functional Medicine and Menopause

Menopause Support using Functional Medicine We all experience different transitions in life as we age. The onset of…
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Happy You Year
Detox

Happy YOU Year! Leap into the New Year with real resolutions – and make them stick!

Happy YOU Year! How to leap into the New Year with real resolutions - and make them stick!…
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Baked gluten free foods
Autoimmunity

Three Reasons to Go Easy on Gluten

3 Reasons to Go Easy on Gluten Gluten has been the topic of hot debate by a growing…
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Thyroid gland and cholesterol structure
Cholesterol

Thyroid Stimulating Hormone (TSH) and Cholesterol

Thyroid Stimulating Hormone (TSH) and Cholesterol Your body needs thyroid hormones to make cholesterol and to get rid…
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Mast cell releasing histamine
Gut Health

Are You Suffering from Histamine Intolerance?

Are You Suffering from Histamine Intolerance? Histamine intolerance occurs when there is a buildup of histamine in the…
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Thyroid symptoms
Hypothyroid

Top 10 Thyroid Symptoms That You Shouldn’t Ignore

This article has been medically reviewed by Dr. Charles Penick, MD Top 10 Thyroid Symptoms: Thyroid disease affects…
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© 2024 Toki Birch - Birch Health & Wellness | All rights reserved.

Terms of Service | Privacy Policy | Cookie Policy