Blog Posts
What Is Functional Medicine?
By Toki Birch |
What Is Functional Medicine Anyway? I like to think of functional medicine as a personalised approach to healthcare ...
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Learning to Live with Hashimoto’s Thyroiditis
By Toki Birch |
Learning to Live with Hashimoto's Thyroiditis Hashimoto's Thyroiditis is the leading cause of hypothyroidism. It's responsible for more ...
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Functional Medicine and Menopause
By Toki Birch |
Menopause Support using Functional Medicine We all experience different transitions in life as we age. The onset of ...
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Happy YOU Year! Leap into the New Year with real resolutions – and make them stick!
By Toki Birch |
Happy YOU Year! How to leap into the New Year with real resolutions - and make them stick! ...
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Three Reasons to Go Easy on Gluten
By Toki Birch |
3 Reasons to Go Easy on Gluten Gluten has been the topic of hot debate by a growing ...
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Thyroid Stimulating Hormone (TSH) and Cholesterol
By Toki Birch |
Thyroid Stimulating Hormone (TSH) and Cholesterol Your body needs thyroid hormones to make cholesterol and to get rid ...
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Are You Suffering from Histamine Intolerance?
By Toki Birch |
Are You Suffering from Histamine Intolerance? Histamine intolerance occurs when there is a buildup of histamine in the ...
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Top 10 Thyroid Symptoms That You Shouldn’t Ignore
By Toki Birch |
This article has been medically reviewed by Dr. Charles Penick, MD Top 10 Thyroid Symptoms: Thyroid disease affects ...
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8 Intermittent Fasting Benefits
By Toki Birch |
Intermittent Fasting Intermittent Fasting (IF)Â is currently one of the world's most popular health and fitness trends. Besides assisting ...
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© 2023 Toki Birch - Birch Health & Wellness | All rights reserved.
© 2023 Toki Birch - Birch Health & Wellness | All rights reserved.