THYROID HEALTH ARTICLES
Explore Thyroid-Friendly Tips, Tools, and Real talk for Fatigue, Brain Fog, & Hormone Balance.
From food and supplements, to testing and mindset - these articles are written to help women with underactive thyroid of Hashimoto's finally get the help they need to feel like themselves again.
All Articles
Does Thyroid Medication Cause Bone Loss? What the Research Says
By Toki Birch |
Fluoride and Thyroid Health: How It Affects Your Energy & Hormones
By Toki Birch |
4 Foods to Include in Your Diet If You Have an Underactive Thyroid
By Toki Birch |
Autoimmune Diseases in Women: Understanding the Risks and Importance of Lifestyle, Diet, and Gut Health
By Toki Birch |
What Is Functional Medicine?
By Toki Birch |
Learning to Live with Hashimoto’s Thyroiditis
By Toki Birch |
Functional Medicine and Menopause
By Toki Birch |
Happy YOU Year! Leap into the New Year with real resolutions – and make them stick!
By Toki Birch |
Three Reasons to Go Easy on Gluten
By Toki Birch |
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Toki Birch is a certified functional medicine practitioner helping women over 40 reverse underactive thyroid and bring about remission from Hashimoto’s naturally.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL US AT SUPPORT@TOKIBIRCH.COM