Functional Medicine Practitioner | Integrative Nutrition Health Coach | Nutritionist
This article has been medically reviewed by Dr. Charles Penick, MD Top 10 Thyroid Symptoms: Thyroid disease affects about 1 in 20 people in the U.K. and up to 20 million people in America, the majority being women. And those are only the ones who have been diagnosed. In reality, many people have symptoms of… read more ›
I support my patients by helping them move on from care and get back to living their lives. I don’t start by looking for diseases and symptoms, but rather by evaluating what makes you, YOU. This includes your environment, your diet, lifestyle, air and water quality, and much more!
In this blog, you’ll find a summary of some of what was shared with my community in July.
Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits I will share in this article. By definition, intermittent fasting is an eating pattern that involves regular, short-term fasts — or periods of minimal or no food consumption. Intermittent fasting is… read more ›
Periodontal (gum) disease is an infection of the tissues that hold your teeth in place. It’s typically caused by poor brushing and flossing habits that allow plaque—a sticky film of bacteria—to build up on the teeth and harden. Periodontitis is a chronic inflammatory disease, initiated by the presence of a bacterial biofilm, called dental plaque, which affects both the periodontal… read more ›
I support my patients by helping them move on from care and get back to living their lives. I don’t start by looking for diseases and symptoms, but rather by evaluating what makes you, YOU. This includes your environment, your diet, lifestyle, air and water quality, and much more!
In this blog, you’ll find a summary of some of what was shared with my community in July.
There appears to be a direct correlation between restless leg syndrome (RLS) and irritable bowel syndrome (IBS). What is restless leg syndrome? RLS is a disorder in which a person experiences uncomfortable urges to move their legs. Symptoms typically occur during times of rest or inactivity, particularly in the evening and into the night and… read more ›
Are You Bloated, Fatigued and Gaining Weight? You May Be Experiencing Symptoms of SIBO. The microbiome plays a role in how so much in our body works; from our brain to our immune system, even hormones. When trying to “fix” the health of your gut, you may be trying to go after things such as… read more ›
I support my patients by helping them move on from care and get back to living their lives. I don’t start by looking for diseases and symptoms, but rather by evaluating what makes you, YOU. This includes your environment, your diet, lifestyle, air and water quality, and much more!
In this blog, you’ll find a summary of some of what was shared with my community in July.
I support my patients by helping them move on from care and get back to living their lives. I don’t start by looking for diseases and symptoms, but rather by evaluating what makes you, YOU. This includes your environment, your diet, lifestyle, air and water quality, and much more!
In this blog, you’ll find a summary of some of what was shared with my community in July.
Probiotics and Gut Health: Most people reach for probiotics as a way of promoting gut and whole-body health, but today we explore the reasons why you may want to do just the opposite. We discuss the latest science of the microbiome and how it relates to dysfunction and disease. Why Gut Health Matters Modern science… read more ›
