Autoimmune Diseases in Women: Understanding the Risks and Importance of Lifestyle, Diet, and Gut Health

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Autoimmune Diseases in Women: Understanding the Risks and Importance of Lifestyle, Diet, and Gut Health Introduction: Autoimmune diseases are a growing issue in our society, affecting millions of people worldwide. These diseases are caused when the immune system mistakenly attacks healthy cells or tissues in the body. While anyone can develop an autoimmune disease, it…

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What Is Functional Medicine?

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What Is Functional Medicine Anyway? I like to think of functional medicine as a personalised approach to healthcare that focuses on preventative medicine as well as focusing on identifying and addressing the underlying causes of chronic disease at an individual level. It offers a different viewpoint to that of conventional medicine. We, as functional medicine practitioners,…

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