PROGRAMS - Root-Cause Thyroid Coaching Programs to Help You Thrive
If you’re a woman over 40 with underactive thyroid, fatigue, stubborn weight, or Hashimoto’s — these programs were made for you. Choose from small group thyroid coaching or private 1:1 support. With tailored plans and functional root-cause support, you can finally reverse underactive thyroid symptoms, and put Hashimoto's into remission, so you can regain your energy, confidence, clarity, and thrive again.
Group Support or 1:1 Coaching - What’s Right for You?
1:1 ENERGISED THYROID™ COACHING
Need Help Understanding Your Thyroid Labs First?
If you’re not quite ready to commit to a full program, but want expert eyes on your symptoms and test results, the Thyroid Health Review is the perfect first step.
Get a personalised video interpretation of your test results, and written summary with my insights and practical next steps — all for just £97.
Need Help Choosing the Right Thyroid Program?
Whether you're experiencing weight gain, chronic exhaustion, or confusing thyroid labs, my quiz will guide you toward the best next step, whether that's group coaching, 1:1 support, or a review of your current thyroid results.
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Not sure which option is right for you?
Toki Birch is a certified functional medicine practitioner helping women over 40 reverse underactive thyroid and bring about remission from Hashimoto’s naturally.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL US AT SUPPORT@TOKIBIRCH.COM