Nutritionist | Integrative Nutrition Health Coach | Functional Medicine Practitioner
Immunity is in the spotlight these days and people are trying their best to boost their immune function but most likely they’re missing a number one thing they should focus on. The key to having real robust immunity starts in the gut.
So many people are feeling foggy and having trouble concentrating! It takes so much concentration for them just to get through the day and they longed for a time when their memory was sharp. They may be blaming old age when in fact, if they want to have better memory or a sharper brain, they need to improve their gut health.
I see so many patients struggling with brain fog, bloating, joint pain, and anxiety. They’re also noticing other symptoms like adult acne and feeling fatigued and wondering why they just don’t feel like themselves. Most people blame it on stress, but there could be something they’re missing, and it could be leaky gut.
