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Happy You Year

Happy YOU Year! Leap into the New Year with real resolutions – and make them stick!

Happy YOU Year! How to leap into the New Year with real resolutions - and make them stick!…
Baked gluten free foods

Three Reasons to Go Easy on Gluten

3 Reasons to Go Easy on Gluten Gluten has been the topic of hot debate by a growing…
Thyroid gland and cholesterol structure

Thyroid Stimulating Hormone (TSH) and Cholesterol

Thyroid Stimulating Hormone (TSH) and Cholesterol Your body needs thyroid hormones to make cholesterol and to get rid…
Mast cell releasing histamine

Are You Suffering from Histamine Intolerance?

Are You Suffering from Histamine Intolerance? Histamine intolerance occurs when there is a buildup of histamine in the…
Thyroid symptoms

Top 10 Thyroid Symptoms That You Shouldn’t Ignore

This article has been medically reviewed by Dr. Charles Penick, MD Top 10 Thyroid Symptoms: Thyroid disease affects…
Intermittent fasting

8 Intermittent Fasting Benefits

Intermittent Fasting Intermittent Fasting (IF) is currently one of the world's most popular health and fitness trends. Besides assisting…
Periodontal disease and CRP

Periodontal Disease and C-Reactive Protein (CRP)

Periodontal (gum) disease is an infection of the tissues that hold your teeth in place. It's typically caused by poor brushing and flossing…
Woman sleeping in bed

Restless Leg Syndrome and IBS

There appears to be a direct correlation between restless leg syndrome (RLS) and irritable bowel syndrome (IBS). What…
GI tract

Symptoms of SIBO: You May Be Surprised

Are You Bloated, Fatigued and Gaining Weight? You May Be Experiencing Symptoms of SIBO. The microbiome plays a…

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