Autoimmunity

Autoimmune disease is one of the debilitating chronic conditions which is on the rise in the developed world. In autoimmune diseases , the immune system mistakenly attacks the body’s own tissues instead of foreign or toxic products which are harmful to us. This attack leads to constant inflammation which results in tissue damage, pain and eventually, loss of function of the affected body part(s). This results in diagnosis of chronic diseases like rheumatoid arthritis, lupus, coeliac disease, psoriasis, etc. , and these are just a few of the over 80 identified autoimmune diseases. Addressing the triggers or root causes of these conditions makes a big and positive difference to health and quality of life. This section deals with all things autoimmune and how to manage it.

These Are The Top Functional Medicine Tests For Gut Health

LAST UPDATED ON: July 14, 2021 by Toki Birch
LAST UPDATED ON: July 14, 2021 by Toki Birch

Many people have been diagnosed with IBS and are constantly struggling with gut issues. They’re feeling confused and frustrated because their doctor hasn’t been able to give them answers. And it’s so troublesome when food and stress just set them off, but they never know when it’s going to strike. In this video, I’ll share top functional medicine GI tests that most people don’t know about and how they can be a key to being free of gut symptoms for good.

The #1 Thing Not to Take For Acid Reflux

LAST UPDATED ON: July 14, 2021 by Toki Birch
LAST UPDATED ON: July 14, 2021 by Toki Birch

Acid reflux is one of the most common ailments people suffer from these days. While many people want to quench the fire with antacids and PPIs and temporarily not feel the burn, what they don’t know can hurt their gut, and help in the long term with these meds is what we’re going to talk about here.

What You Need To Know About A Healthy Immune System (AND Why Gut Health Is The Key)

LAST UPDATED ON: June 16, 2021 by Toki Birch
LAST UPDATED ON: June 16, 2021 by Toki Birch

Immunity is in the spotlight these days and people are trying their best to boost their immune function but most likely they’re missing a number one thing they should focus on. The key to having real robust immunity starts in the gut.

Feeling Stressed, Anxious or Fatigued? Maybe It’s Poor Gut Health

LAST UPDATED ON: June 16, 2021 by Toki Birch
LAST UPDATED ON: June 16, 2021 by Toki Birch

People are ridiculously stressed these days and they usually attribute this to work, family obligations, or other outside factors. When sometimes it could actually be that their gut imbalances are ramping up their stomach issues and inflammation and anxieties.

Why Your Probiotic May Be Causing You More Harm Than Good

LAST UPDATED ON: May 21, 2021 by Toki Birch
LAST UPDATED ON: May 21, 2021 by Toki Birch

When it comes to taking probiotics, most people think they’re a quick fix for gastrointestinal discomfort, but they aren’t. While they can help with some issues, when it comes to gut health, there are no quick fixes because so much in our lifestyle impacts the gut. So in this video, I am going to cover the little known side effects of taking probiotics.

How to Naturally Remedy Anxiety by Balancing the Gut

LAST UPDATED ON: May 19, 2021 by Toki Birch
LAST UPDATED ON: May 19, 2021 by Toki Birch

Are you struggling with blue moods and feeling totally stressed out? Are you having trouble getting a good night’s sleep and just having that sense of calm that you used to?
It may not just be a sign of the times, it could be brain imbalances that have escalated from poor gut health.

Why You’re Feeling Tired All The Time (HINT: It’s Your Gut!)

LAST UPDATED ON: April 26, 2021 by Toki Birch
LAST UPDATED ON: April 26, 2021 by Toki Birch

A lot of people out there struggling with their energy levels, along with a range of tummy troubles. That gut feeling is there something with their gastrointestinal health is off, and they’re almost always right. So in this video I share five steps to restoring a healthy, happy gut.