No Problem!
I get it! If you're not ready yet, no problem! Change can be overwhelming at times.
If you’re in the mood to keep learning (and laughing), there are other ways to do so. Come hang out with me:
Option 1: Listen to the Podcast
→ The Energised Thyroid Podcast
Each week I unpack what no one’s telling you about thyroid, hormones, and healing without faff or BS!
Option 2: Subscribe on YouTube
Prefer to watch instead?
In the meantime, you can also ↓
© 2025 Toki Birch | All rights reserved.
Toki Birch is a certified functional medicine practitioner helping women over 40 support underactive thyroid symptoms naturally.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL US AT SUPPORT@TOKIBIRCH.COM
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
This site provides general education only. It’s not medical advice and doesn’t replace care from your GP or specialist. Any tools, resources, or programmes offered here are not intended to diagnose, treat, cure, or prevent disease. Always consult your healthcare provider before changing medications, supplements, or treatment plans. Testimonials and case studies are examples only. Your results will vary depending on your personal history, effort, and consistency. If you need urgent care, contact emergency services. By using this site or purchasing any product, you understand that no specific results are promised.