Ordered The High-Protein Recipes ?
- Check your inbox. Your download link is on the way.
Added the Air Fryer Recipes too?
- You’ll find those in your inbox as well. Perfect for those tired-night dinners!
⚡️Joined the Endless Energy Mini Course?
You’ll get 3 separate emails:
- 1 with your login for the course
- 2 from Practice Better to activate your supplement protocol portal, and to complete form(s).
Be sure to whitelist my emails so you don’t miss a thing.
Come say hi on Instagram @tokibirch I share thyroid tips, behind-the-scenes, and more ways to increase your energy.
