Urine Iodine Test
Is iodine helping or hurting your thyroid? This simple at-home urine test gives you answers.

Why Test Your Iodine Levels?
If you’re not sure whether you have adequate amount of iodine, or if you're low, then you need this test.
Excess iodine can trigger thyroid flares, disrupt gut health, and increase antibodies for women with underactive thyroid, or Hashimoto’s. But deficiency can also impair thyroid hormone production.
Rather than guessing what your iodine amount is, this test shows you exactly where your iodine levels sit, so you can personalise your thyroid support confidently.
This Test Is Best For You If:
What’s Included?
Why This Test Matters:
For some women with thyroid issues, iodine levels can shift dramatically due to diet, supplements, or autoimmune activity. This test helps you make informed decisions with expert-level data specific to your body.
What if you had an expert set of eyes to review it all?
Introducing the Thyroid Health Review. A premium, root-cause review designed to help women with underactive thyroid and Hashimoto’s finally understand what’s going on, and what to do next.
Where possible, pause any iodine-containing supplements 5 days before collecting your sample (unless medically advised otherwise).
Toki Birch is a certified functional medicine practitioner helping women over 40 reverse underactive thyroid and bring about remission from Hashimoto’s naturally.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL US AT SUPPORT@TOKIBIRCH.COM