Lose Fat Without Burning Out
The proven thyroid-safe fat loss plan for women 40+ who want to lose the belly, look good in and out of clothes, and feel stronger, without starving, crash diets, overexercising, or tanking their energy.
Are You Trying to Lose Weight with a Sluggish Thyroid?
But if you're still frustrated by the ever present muffin top and extra junk in your trunk, unsure what to eat or how to exercise without making getting hungrier and even more tired, and end up heavier than before you started... this is for you.
Imagine losing stubborn fat, feeling strong in your body, and finally fitting into smaller clothes again, without starving yourself or over-exercising.
Does This Sound Familiar?
You’re doing everything “right”. Eating clean, cutting carbs, walking, maybe even lifting weights…
This is because most weight loss advice was never designed for women in their 40s and beyond with underactive thyroid, Hashimoto’s, or hormonal shifts.
What you need is a fat loss plan that meets you where you're at, and works with your body.
Introducing
Thyroid Slim & Thrive
THYROID SLIM & THRIVE is the perfect step-by-step fat loss framework designed for midlife women with sluggish thyroid who want to slim down safely, tone up, and feel confident in their skin again.
Inside, you’ll get the step-by-step framework to finally start losing weight, shrinking the belly fat, and seeing visible results without going to the gym or doing workouts meant for 25 year olds!
? If you’ve been eating “clean,” cutting carbs, and dragging yourself through workouts, and still frustrated because the muffin top won’t budge. It's because you’ve been trying to lose weight with a plan that was never made for women with a sluggish thyroid.
Your metabolism needs more than willpower. It needs strategy.
So if you’re ready to lose the muffin top, fit into smaller clothes, and feel confident in your skin again — without draining your energy or sending your appetite through the roof… this is for you. ⤵️
THYROID SLIM & THRIVE is your answer.
Why I Created This..
I created Thyroid Slim & Thrive because I know how defeating it feels to eat less, eat "clean", push through punishing workouts, and do everything “right”, only to step on the scale and see zero change.
I’ve been there. And I know that when your thyroid is sluggish and your hormones are out of sync, weight loss needs a completely different approach — one that’s designed for women with underactive thyroid.
And for the first time?
Thyroid Slim & Thrive is a practical, step-by-step plan made just for women with an underactive thyroid, so you can finally start seeing the scale move, clothes fitting better, and losing excess fat without killing yourself.
It’s smart, sustainable, and rooted in what actually works for thyroid, hormones, and fat loss women over 40.
What Makes thyroid slim & thrive Different?
Unlike most fat loss plans, this course was built specifically for thyroid women 40+, who actually have a slower metabolism.
It’s not just about eating less or moving more. It’s about finding a system that works with your body.
Most fat loss programs don’t take thyroid function, metabolism, and hormone imbalances into account. This one does.It also teaches you how to reverse hidden fat cell dysfunction, a key reason why many thyroid women can't lose weight despite eating healthy or exercising.
Most fat loss programs focus on quick fixes - cutting out entire food groups, relying on caffeine, or pushing high-intensity workouts. But if you have an underactive thyroid or Hashimoto’s, these strategies can leave you feeling even more exhausted, miserable and even heavier than when you started.
Thyroid Slim & Thrive is designed specifically for women with thyroid issues, using science-backed, sustainable strategies that actually work with your hormones.
Every strategy in this course is rooted in functional medicine and tested by real women who’ve struggled with thyroid-related weight gain.
This isn’t a long-winded, complicated program. You’ll get clear, actionable steps from Day 1 so you can start losing fat, without feeling deprived, or rebound weight gain.
INSTANTLY ADD THYROID SLIM & THRIVE TO YOUR ORDER NOW AND YOU'LL:
Learn the thyroid-safe, step-by-step plan to lose stubborn fat
Without extreme dieting, overexercising, or tanking your energy.
Uncover how to get stronger, leaner, and more energised
So you can move easier throughout your day, and not feel like you're decades older than you are.
Learn how to eat in a way that supports fat loss and hormone balance
And still enjoy meals without guilt, stress, or second-guessing your food choices.
Discover how to finally lose the muffin top
And feel proud when you look in the mirror again.
Feel more confident in and out of your clothes
And feel more like yourself again.
Total Value: £366.00
Regular Price: [£197.00]
Today's Special Price:
£47
(That’s a savings of £150!)
Add THYROID SLIM & THRIVE To Your Order Now & Get
5 Core Modules
Practical lessons that walk you through every step of your thyroid fat loss plan: nutrition, movement, hormones, mindset, and long-term success.
Value: £197
Meal Plans and Recipes
Meal plans and recipes to ensure that you're not left guessing what foods to eat to lose fat.
Value: £97
Workbook
Stay focused and on track with simple trackers, cheat sheets, and planning tools that make fat loss feel doable
Value: £27
BONUS 1: Balanced Carb Plan for Women
Learn how to eat carbs the smart way — to balance hormones, support thyroid health, and fuel fat loss without blood sugar dips or crazy cravings.
Value: £37
BONUS 2: Thyroid-Friendly Meal Prep Guide
Take the stress out of healthy eating with simple, thyroid-safe meal prep tips that save time, reduce decision fatigue, and help you stay on track all week
Value: £27
Total Value: £385.00
Regular Price: [£197.00]
Today's Special Price:
£47
(That's a savings of £150!)
Why This Works (Even If You've "Tried Everything")
Most women trying to lose weight with a thyroid condition are doing too much of the wrong things, like cutting calories, skipping meals, or overexercising their way into bigger appetites or more exhaustion!Slim & Thrive works because it teaches you:
So you can:
Thyroid Slim & Thrive - you get
Get immediate access to the full 5-module course
Meal plans and recipes to ensure that you're not left guessing what foods to eat to lose fat
Workbook and tools to support you in getting more energy
BONUS 1 - Balanced Carb Plan for Women
BONUS 2 - Thyroid-Friendly Meal Prep Guide
Total Value: £385.00
Regular Price: [£197.00]
Today's Special Price:
£47
(That's a savings of £150!)
Toki Birch is a certified functional medicine practitioner helping women over 40 reverse underactive thyroid and bring about remission from Hashimoto’s naturally.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL US AT SUPPORT@TOKIBIRCH.COM