"Such a pleasure to deal with such lovely, kind lady. I received lots of professional, helpful advice at a time when I felt my GP surgery was failing, due to long waiting lists to be seen and left to wait and suffer in pain.

Within 3 weeks after following the advice given I was no longer in pain. This lady goes over and above to help. I totally appreciate all the good advice."

Rachel

"Toki is a wonderfully knowledgeable lady. I had been gradually becoming more poorly over several years and was told that there was nothing wrong with me by GP's. I went to Toki as a last resort in desperation that I knew something wasn't right.

The testing was very thorough and my treatment was incredibly successful, I now feel I have my life back. I would not hesitate to contact Toki and her team again or recommend her to other people."

Emma

"I was recommended Toki and went to see her to find out what was causing my chronic stomach aches and bloating. She had a professional, friendly and trusting approach, that not only aided my diet but my personal wellness too. Toki saw me at regular intervals which supported me throughout. She changed my life for the better, I feel back in control, I don't worry the same and I have more energy and less brain fog!"

Sarah

"I have now been working with Toki for just over 18 months. I initially contacted her when I hit breaking point in my health. At just 50 I was hardly able to walk for more than 100yds, I had pain constantly when eating, I had chronic fatigue, my thyroid condition had absolutely no control despite being medicated, i had escalated menopause symptoms and I felt I wasn’t being listened to about my symptoms by my GP as they weren’t medically equipped with knowledge to deal with my autoimmune and hormonal issues.

Toki most importantly listened to everything I was struggling with and allowed me to offload all my concerns and worries, and she still does. She is an amazing listener. 

The plan she put together for me was detailed every step of the way with a process and what was to be achieved and the outcome aimed for. Adjusting things as we reviewed each month. She managed my expectations incredibly well about how my body would heal. She explains technical aspects in very plain English. 

I am now at an amazing stage of my recovery where I know what I have been diagnosed with and understand how to manage things. I am 3 stone lighter than I was and working towards my weight loss goal and now understand that punishing my body through lack of food and over exercise was just compounding all my issues and resolving none. I can now enjoy so many things again with my family that I had been unable to for such a long time. 

Toki’s knowledge of autoimmune issues and hormone issues is second to none. She has given me my health and my life back.  I have recommended her to many of my own clients as well as friends and family and would always highly recommend her. Thank you Toki and not forgetting Lesley for all your hard work."

Emma W

"A little over a year ago I noticed I was really struggling. I felt like I was getting close to burnout, I wasn’t sleeping well, my energy levels were very low. My lack of health and performance was affecting my personal and business life. Luckily I found Toki Birch. She not only upped my energy, she improved my sleep patterns, and not just uncover what was wrong… but get to the core of it and upgrade my brain and body to high performance.

I’m now excited about waking up in the morning again, knowing that I’m going to have all-day-energy, that I am going to be able to create in my business with excellence, and that my brain fog is gone.

This was one of the best investments of my time and resources that I’ve ever made. I am very thankful that I turned to Toki's team at BHW.

If you want to reach out to them to find out how they can improve your health, performance and productivity through a consultation program like I did, which transformed my health and life, you won’t regret it!"

J. A

“I chose to work with Toki and BHW because they do extensive lab testing way beyond what the NHS offers.

I learned about the deficiencies I have, the toxicities I’ve built up, my genetic blueprint and understood specifically what I should eat, the lifestyle strategies I should implement, what type of micronutrients my body needed so I can be in top form.

I wanted to understand that everything I’ve done in my life, the way I was raised and my family genetics was impacting the way I am today. And I want to do everything in my power with Toki as my partner to understand how all that affects me now and what I need to do to go beyond that baseline of my health.

Working with Toki enables me to do everything that I’ve got in my mind that I want to accomplish. Because I want to do a lot of things in my lifetime and need my health to do them!” 

Melissa D