Can Probiotics Improve Thyroid Function?

A colourful flat-lay of fermented foods including sauerkraut, kimchi, pickles, kefir, cottage cheese, olives, and rye bread, showcasing gut-friendly foods rich in probiotics to support thyroid and digestive health.

Can Probiotics Improve Thyroid Function? The Gut–Thyroid Link: What Probiotics Can (and Can’t) Do for Hypothyroidism Have you ever Googled “best probiotic for constipation” or wondered why you still have gut issues despite eating healthy, or felt frustrated that your thyroid medication isn’t enough to shift your gut-related symptoms? Women with hypothyroidism and Hashimoto’s often…

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Is Iodine Safe for Women with Underactive Thyroid or Hashimoto’s?

Foods rich in iodine including shrimp, fish, seaweed, dairy, eggs, cheese, cranberries, beans, potatoes, leafy greens, and iodised salt — displayed around a chalkboard with the word ‘Iodine’ written on it.

Is Iodine Safe for Women with Underactive Thyroid or Hashimoto’s? Subscribe to my YouTube Channel If you’ve been working to fix your thyroid, and reverse underactive or Hashimoto’s symptoms, and lose stubborn weight, or clear that frustrating brain fog, you’ve probably seen the debates about iodine. One practitioner says “iodine is essential for your thyroid.”Another…

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Does Thyroid Medication Cause Bone Loss? What the Research Says

Graphics of a skeleton from the waist down next to a graphic of a thyroid gland with a stethoscope

Does Thyroid Medication Cause Bone Loss? What the Research Says Are You at Risk of Bone Loss from Levothyroxine? Are you taking thyroid medication and worried about its impact on your bones? Research suggests that certain thyroid hormone levels – especially when TSH is suppressed – can contribute to bone loss. Here’s what you need…

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Learning to Live with Hashimoto’s Thyroiditis

Autoimmune Thyroiditis Hashimoto's Disease. 3d Illustration Showing Antibodies Attacking Thyroid

Learning to Live with Hashimoto’s Thyroiditis Hashimoto’s Thyroiditis is the leading cause of hypothyroidism. It’s responsible for more than 90% of cases. If you’ve been diagnosed or think you may be at risk, there are medical treatments and lifestyle changes that can help you to manage underactive thyroid symptoms. Hashimoto’s hypothyroidism develops when your immune…

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Thyroid Stimulating Hormone (TSH) and Cholesterol

Thyroid gland and cholesterol structure

Thyroid Stimulating Hormone (TSH) and Cholesterol Your body needs thyroid hormones to make cholesterol and to get rid of the cholesterol it doesn’t need. When thyroid hormone levels are low (hypothyroidism), your body doesn’t break down and remove LDL cholesterol as efficiently as usual. LDL cholesterol can then build up in your blood. Thyroid hormone…

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Top 10 Thyroid Symptoms That You Shouldn’t Ignore

Thyroid symptoms

This article has been medically reviewed by Dr. Charles Penick, MD Top 10 Thyroid Symptoms: Thyroid disease affects about 1 in 20 people in the U.K. and up to 20 million people in America, the majority being women. And those are only the ones who have been diagnosed. In reality, many people have symptoms of…

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