Posts Tagged ‘stress hormones’
Why Your Probiotic May Be Causing You More Harm Than Good
When it comes to taking probiotics, most people think they’re a quick fix for gastrointestinal discomfort, but they aren’t. While they can help with some issues, when it comes to gut health, there are no quick fixes because so much in our lifestyle impacts the gut. So in this video, I am going to cover the little known side effects of taking probiotics.
Read MoreWhy Optimal Gut Health Is Key To Losing Weight For Women
Are you struggling to lose some extra weight that has been hanging around like extra baggage?
Are you also feeling gassy, bloated, irritated with unexplained abdominal discomfort?
The two may be connected…
YOUR GUT-BRAIN AXIS: HOW TO DESTRESS NATURALLY
You’re always on the go, always jumping up to do the next thing. Work, email, picking up the kids, grocery shopping, cooking, organising a birthday gift, taking the kids to extracurricular activities, remembering appointments, more work. You feel frazzled. And although you’ve not had time to go to the doctor, you suspect you have irritable…
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