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Toki Birch

Posts Tagged ‘mental health’

Mental Health, Inflammation and Mood Foods

By Toki Birch | 29/02/2020 | 0
Toki Birch – Functional Medicine Practitioner for Women with Thyroid Issues
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THE ROLE OF LEAKY GUT IN AUTOIMMUNE DISEASE, ALLERGIES AND STRESS – PART 2

By Toki Birch | 23/08/2019 | 1

I hope you enjoyed reading part one and had a few ah-ha moments throughout. My goal is that you’ve walked away now realising how important having a healthy gut is to your overall health. In this second part of the series, we’ll learn about how stress affects gut health and how to start getting your…

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