Posts Tagged ‘autoimmune diesease’
Learning to Live with Hashimoto’s Thyroiditis
Learning to Live with Hashimoto’s Thyroiditis Hashimoto’s Thyroiditis is the leading cause of hypothyroidism. It’s responsible for more than 90% of cases. If you’ve been diagnosed or think you may be at risk, there are medical treatments and lifestyle changes that can help you to manage underactive thyroid symptoms. Hashimoto’s hypothyroidism develops when your immune…
Read MoreTHE ROLE OF LEAKY GUT IN AUTOIMMUNE DISEASE, ALLERGIES, AND STRESS – PART 1
I remember the first time I heard the term leaky gut. It was the summer of 2011 while I was reading Tim Ferris’s book, “The 4 Hour Body.” When he mentioned the term, I remember thinking how odd it was. I wondered if the gut could truly be leaky and how on earth that could…
Read MoreTHE ROLE OF LEAKY GUT IN AUTOIMMUNE DISEASE, ALLERGIES AND STRESS – PART 2
I hope you enjoyed reading part one and had a few ah-ha moments throughout. My goal is that you’ve walked away now realising how important having a healthy gut is to your overall health. In this second part of the series, we’ll learn about how stress affects gut health and how to start getting your…
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