Posts Tagged ‘allergies’
THE ROLE OF LEAKY GUT IN AUTOIMMUNE DISEASE, ALLERGIES, AND STRESS – PART 1
I remember the first time I heard the term leaky gut. It was the summer of 2011 while I was reading Tim Ferris’s book, “The 4 Hour Body.” When he mentioned the term, I remember thinking how odd it was. I wondered if the gut could truly be leaky and how on earth that could…
Read MoreTHE ROLE OF LEAKY GUT IN AUTOIMMUNE DISEASE, ALLERGIES AND STRESS – PART 2
I hope you enjoyed reading part one and had a few ah-ha moments throughout. My goal is that you’ve walked away now realising how important having a healthy gut is to your overall health. In this second part of the series, we’ll learn about how stress affects gut health and how to start getting your…
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