BETTER HEALTH
INTRODUCING
MARVELLOUS MENOPAUSE The Secret To THRIVING IN Menopause
THE ULTIMATE WELLNESS COACHING PROGRAM TO TRANSFORM YOUR EXPERIENCE OF MENOPAUSE
Does This Sound Familiar?
You're struggling with the hormonal rollercoaster.
You feel exhausted and irritable.
You struggle to fall asleep (and stay asleep).
Your sex drive has disappeared.
You're fed up of unpredictable symptoms and feeling totally out of control.
You're starting to panic:
Is this the new normal?
You know there must be something you can do, but you have no idea what it is.
Are You Ready To Feel Healthy and Empowered...
...even if you don't know where to start
...even if you're not sure what you need to do
...even if you're feeling completely overwhelmed
It's time to take control of your wellbeing as you enter this new season of life
Marvellous Menopause
You can thrive through menopause
It's absolutely possible and I'm going to show you how!
Imagine Being Able to...
...have more energy than ever
...fit into your old clothes
...have a pleasurable lifestyle that includes delicious food
...feel completely in tune with your body, and in control of your health
...wake up every day feeling in love with your body & your life
INTRODUCING
Marvellous Menopause
A 12-WEEK WELLNESS PROGRAM DESIGNED TO HELP YOU NAVIGATE MENOPAUSE WITH CONFIDENCE AND EMBRACE YOUR BEST LIFE
Meet Your Coach
Toki Birch
Mum of Three, Functional Medicine Practitioner, Nutritionist, Health Coach
My obsession? I'm crazy about helping other busy women to live a life they love.
Feel the buzz imagining what your future will look like when you're living a life full of love, joy and meaning.
I'm so excited for you. Let's get started.
Here’s my story...
In my mid to late thirties, I started experiencing weight gain, severe night sweats, fatigue, aches and pains, brain fog, gut issues, insomnia, and other crazy symptoms. I felt like I was losing my mind!
I tried eating less, and exercised more despite the exhaustion, but none of these addressed what was happening, and nothing seemed to work.
I was desperate for change, so I decided to started looking at root causes, and holistic ways to address my nutrition, lifestyle and environment.
The benefit of doing this was almost immediate and I could start to see and feel different.
In a few months, all my symptoms disappeared, and I felt and still feel better than I did a decade ago, and I can't wait to show you how I did this.
I transformed my life, and now my passion is to see you transform yours.
Ready to go from overwhelmed to outstanding?
Here's how it works...
The core of the Marvellous Menopause program is our weekly modules. This can be done entirely online.
Each week, the module will guide you through a new strategy that dives into a different aspect of holistic health and wellness.
Plus...
You'll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.
EVERYTHING IS TAKEN CARE OF
I provide you with all the tools and strategies you need to become the healthiest version of you...and if you choose, I'll be right by your side, guiding you every step of the way.
By the end of this program you will be...
Happier
You’ll have transformed your daily routines and rituals to support the best possible version of yourself
Calmer
You’ll achieve the sort of calm wellbeing you hadn't even known was possible
Healthier
With the right habits in place, you’ll feel excited every day that you've finally achieved your health goals
Are you ready to finally take control of your health?
Is this program right for you?
you’re ready for a step-by-step roadmap for navigating menopause with ease
you’re committed to becoming the healthiest version of you
you’re ready to finally achieve your health goals
you’re no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health
You're determined to take control of your health and this program will help you navigate menopause with ease.
What's Inside Marvellous Menopause:
Lifestyle changes to support health
Stress management
Hormone balancing nutrition
Beauty and Self-image
The importance of gut health
Mindset techniques
Enhance your energy levels
And much more...
Added Bonuses
10-Day Self Care Challenge
Kitchen Cleanout Workshop
(Total program value £497)
Limited Offer - £47
Standard Price - £97
READY TO EMBRACE MENOPAUSE, CONQUER YOUR SYMPTOMS, AND FEEL AMAZING?
For only £47 what have you got to lose?
Find Out MORE About...
Self Confidence
Imagine feeling more in control, making decisions with ease, and radiating a newfound self-assuredness in all aspects of your life.
Happiness
Happiness and joy should never take a back seat during menopause. Our Marvellous Menopause course is designed not just to alleviate symptoms but to bring back the smiles and laughter that might have seemed fleeting.
Energy
Understanding the impact of hormonal changes and adopting tailored lifestyle adjustments will recharge your body and mind.
As you go through the program, start regaining your self confidence as you gain invaluable insights into managing menopause-related issues. Embrace a newfound sense of happiness and contentment, knowing that this course not only helps alleviate symptoms but also nurtures emotional well-being. Bid farewell to fatigue and exhaustion, as implementing the course's lessons leads to a revitalised spirit and increased energy.
Get all those benefits, plus more...
YOUR GUARANTEE
If you have not improved your symptoms in the first 4 weeks when you implement my training, we will offer a cast iron guarantee to refund your money.
Conditions apply.
FEEL NEW FOUND CONFIDENCE, JOY, AND HAPPINESS
Implementing what you learn in Marvellous Menopause, you'll not only conquer menopause but also embrace this stage with renewed vigor and zest for life.
Start Now - Marvellous Menopause
£97 £47
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