I can’t believe that November has come and gone and we’re now firmly in the festive season.
My kids have been nagging me to get the trees and decorations up, so guess what we’ll be doing this weekend? 🎄
When it comes to Christmas, I’m Mrs. Last-Minute.com; anyone else here as disorganised as me, or have you got everything wrapped up and waiting for the big day?
How are you all getting ready for Christmas?
Right, for what’s been happening in my community in the last month, read on…
Life would be so much easier and healthier without stress! ⠀
Here are the top 4 ways to reduce stress
Do you feel bloated all the time?
A “Full Belly” feeling can be an indication of a more serious problem.⠀
Causes of Leaky Gut
IBS is more common in women, with ALMOST TWICE as many women as men. 😮⠀
On the Blog
Restless Leg Syndrome
What is restless leg syndrome?
What Does Gluten-Free Really Mean?
A TRUE gluten free diet needs to eliminates ALL cereal grains such as sorghum, millet, teff, corn, rice, as well as wheat rye, oats and barley.
Have An Amazing Month!
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