Is Birch Health & Wellness Right for You?

Are You Constantly Struggling With Low Energy, Gut/Digestive Issues, Sleep Problems, Or Having Trouble Losing Weight?

How We Help Patients Overcome Their Chronic Symptoms and Teach You How to Take Control of Your Health

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Toki Birch
Birch Health & Wellness

Did You Know?

Do you know that 1 in 2 people suffer silently for years with reversible hormone imbalances, digestive disorders, stealth infections, and cognitive issues like brain fog and memory loss?

Do you also know that many people with these chronic health issues are never properly tested by their primary care doctors?

Oftentimes they hear “everything is fine” or “it’s just a sign of getting older”, when they know they don’t feel fine and feel like they aren’t being heard?

Left unchecked, all these issues can lead to more complicated health problems such as autoimmune disease, chronic pain, inflammation and heart disease, and obesity.

Join Us To Learn

  • Why your current health care provider may not be making the connection from chronic symptoms to what's really ailing you
  • What questions to ask your health provider to ensure you're partnering with the right expert
  • What advanced lab testing will provide the information needed to arrive at a precise diagnosis, so you don't have to guess as to how to treat your digestive distress
  • Why lifestyle can also play a huge role in how to rebalance and deal with chronic symptoms once we discover the root cause

Meet Toki Birch

Hi, I’m Toki. I’m so glad you found your way here. Like you, or possibly someone you know, I struggled with constant and extreme tiredness. Although tiredness does not even begin to describe the bone deep fatigue and weariness experienced no matter how much sleep I had. I had night wakings and night sweats, gut issues like bloating and gas, painful stomach cramps with alternating diarrhoea and constipation. I also had acid reflux, reacted to various foods and was scared of eating. It was so difficult to pinpoint which foods could cause symptoms to appear or worsen them. I suffered from achy joints and muscles, brain fog, hair loss which was the last straw, and the list goes on. I couldn’t play with my children, have fun with my family, or go out with friends and even thinking of going to work to do a job I love was enough to make me ill and just want to curl my achy body in bed and stay put. I had a standing weekly appointment with different doctors for a while, which caused so much stress and discontentment as no one could help, and they did their best.

I started researching ways to help myself. I was lucky and found lots of information, they were often disjointed and in lots of different places. Some of the information helped, while others did not, but I was able to start putting together protocols which gradually started to make me feel more human again.