Got an underactive thyroid or Hashimoto's? Wake Up Feeling as Fresh as a Daisy & Free from Bloating, Brain Fog, and Fatigue - For Good!

Are you constantly exhausted, bloated, and feeling stuck - despite trying different diets, supplements, or even thyroid medication?

If this sounds familiar, know that there is a way forward. Many women with an underactive thyroid or Hashimoto’s feel this way. If your gut isn’t happy, your thyroid won’t be either.

That’s why I created the Thyroid Reset Mini-Course

A self-paced, step-by-step program designed to help you:

Balance your thyroid and hormones naturally (beyond just food)

Reduce bloating, inflammation and digestive discomfort

Boost your energy levels by fixing what’s slowing you down, so you don’t feel exhausted by mid-afternoon and can last the day

Feel energised, clear-headed, and balanced again - without restrictive diets or endless trial and error.

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This is for you, if:

No matter how much you rest, you still wake up sluggish, feeling like you need a nap stat!

Your digestion feels off - bloating, constipation, or discomfort are daily problems.

You’re gaining weight, even when eating healthy.

Brain fog, low moods, and unpredictable energy levels make life frustrating.

Introducing the Thyroid Reset Mini-Course

A self-paced, step-by-step plan to get your thyroid and digestion working together  for increased energy and improved digestion so you can finally feel good again.

Here’s What You’ll Learn Inside:

Module 1: Why Your Gut & Thyroid Are Keeping You Stuck

  • The gut-thyroid connection and why standard treatments often miss it
  • Hidden reasons your digestion feels sluggish - even with a “clean” diet
  • The 3-step framework to restore gut health and thyroid balance

Module 2: Foods That Heal (and Foods That Trigger)

  • The best foods for thyroid function, energy, and digestion
  • The one nutrient most women miss (but desperately need)
  • How to reduce bloating without extreme food restrictions

Module 3: Simple Daily Habits for Better Digestion & Energy

  • Morning and evening routines that support your gut and thyroid
  • How to avoid energy crashes and support natural hormone production
  • Easy lifestyle tweaks that make a huge difference - without overhauling your life

Module 4: Your Personalised Next Steps

  • How to track your progress and adjust as needed
  • The biggest mistakes to avoid so you don’t backslide
  • How to turn what you’ve learned into long-term success

Exclusive Bonuses – Yours FREE!

To make this even easier for you, I’ve included these high-value bonuses:

Morning and Evening Thyroid Reset Routine (£47 Value)

Follow a step-by-step routine that supports digestion, energy, and hormone balance. Simple tweaks to wake up refreshed and sleep deeply without interruptions

Thyroid Labs Cheat Sheet (£67 Value)

Know exactly which tests to request so you’re not left in the dark. Understand your thyroid numbers so you can take the right next steps

What to Eat for Thyroid Health Guide (£57 Value)

The best foods and nutrients to support thyroid balance. Easy meal ideas to keep your digestion happy and your energy stable

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Total Value: £368.00

Today's Price: Only £97

Why This Course Works When Others Don’t

Unlike other programs that just tell you to cut out foods and hope for the best, this course is:

Designed for thyroid AND gut healing (not just another generic plan)

Step-by-step and science-backed - no more guesswork

Flexible and sustainable - works in real life, not just in theory

This isn’t about short-term fixes. It’s about understanding your body and giving it what it actually needs.

What Happens When You Join?

Instant access to all modules - learn at your own pace

A structured plan so you see real progress

No more confusion about what to do to get your gut working again - just clear, actionable steps to follow

Frequently Asked Questions

1. How do I know if this course is right for me?

If you have an underactive thyroid or Hashimoto’s and you’re experiencing fatigue, bloating, brain fog, or stubborn weight gain, this course will help you improve your digestion and gut. It’s designed for women with underactive thyroid or Hashimoto's who want clear, science-backed steps to support their thyroid naturally, without extreme diets or confusion.

2. I’ve already tried different diets and supplements. How is this different?

Most advice focuses on cutting out foods to improve gut and thyroid health, but this course goes beyond that. You’ll learn why your thyroid isn't working properly in the first place and get a step-by-step plan to support digestion, balance hormones, and feel energised again. It’s not about permanent restriction. It’s about understanding what your body needs and can cope with and then making sustainable changes.

3. How long will it take to see results?

Everyone’s body is different, but most women notice more stable energy, better digestion, and less bloating within the first few weeks. This course gives you the tools to create lasting changes, so the improvements continue over time.

4. How is the course delivered?

The Thyroid Reset Mini-Course is 100% online and self-paced, so you can go through it at your own speed. You’ll get instant access to all the video lessons, worksheets, and bonuses as soon as you sign up.

5. What if I don’t have time to make big changes?

This course is designed to fit into your real life. Each lesson is only 6-10 minutes, and the action steps are simple, practical, and realistic - so you can start seeing results without feeling overwhelmed. Even small changes can make a big difference in how you feel!

So if you want to start waking up feeling less bloated and fitting into smaller clothes, and not spend hours on the throne... ⤵️

... Because Food Alone May Not Be Enough to do The Trick…

While the right foods help support your thyroid, they won’t fully work unless you:

Fix hidden gut imbalances that slow down thyroid function

Reduce inflammation that keeps you feeling sluggish and foggy

Support stress & hormone balance so your energy stays stable

Without fixing these, you’ll still feel stuck - no matter how well you eat.

Once your gut and thyroid are functioning optimally, the next step is making sure your energy stays steady all day long.

That’s why this Mini-Course is your essential first step!

THE THYROID RESET is your answer.

Your Investment: ONLY £97

That’s less than the cost of another supplement that may not work.

Limited-Time Offer – Act Fast! 
This special price and exclusive bonuses expire in just 15 minutes!

No thanks. I don't want the Thyroid Reset Mini-Course

Got questions? We’re here to help! Reach out to support@tokibirch.com 

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FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL US AT SUPPORT@TOKIBIRCH.COM

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