What Is SIBO? (PLUS 4 Steps To Improve Gut Health)

Most doctors aren’t able to provide answers as to why people still suffer from and have GI symptoms. They may give a diagnosis of IBS or irritable bowel syndrome because they don’t know what’s going wrong. Many times what I find in my practice is that patients’ gut dysbiosis or SIBO has gone untreated. 

SIBO or Small Intestinal Bacterial Overgrowth is when bacteria that aren’t supposed to be in the small intestines take up residency and grow out of control. This creates massive issues with digestion causing: 

-Abdominal pain, 



-Nausea, and even 

-Skin issues like rosacea!

Four easy steps to get rid of SIBO: 

  1. Get the right testing to determine food sensitivities 
  2. The first thing we do is to remove the things that are causing the problem. 
  3. Cut back on refined sugar, since high levels of sugar can feed harmful bacteria that take up residence in the gut. 
  4. Look at your toxic load.

Next Steps

If you enjoyed this content, please…

Join our free Facebook Group full of like-minded health-seekers on a similar journey. 

If you are interested to know how our team can help you get started on your journey back to health, schedule a discovery call.

To help you get started on your health journey, I have created a special FREE mini-course, it contains tips about what to do to get started on your journey to better, and busts a few myths about chronic illnesses. Simply click here to get the mini-course!

Leave a Reply

Your email address will not be published.