How To Banish Chronic Digestive Distress For Good?


  • WHY optimal gut health is key to banishing fatigue and blue moods (and what most docs miss when it comes to testing)
  • ​ WHICH 3 myths about digestive health are wrong (and how to beat bloating for good)
  • HOW to figure out whether SIBO is to blame for Gut/Digestive Issues (and the steps to repair the real cause behind SIBO naturally)
  • WHICH foods are frequently acting as hidden gut health saboteurs (and how to eat around them)


Here Is What's Included...

Transformational Insights

An eye-opening look at why you likely had trouble achieving your health goals so far (and why your current approach is keeping you stuck!)

Quick-Start Guide

Our "Getting Your Health Back On Track Guide" is the perfect companion to the mini-course – delivering the "real talk" you should be thinking about.

Access Exclusive Masterclass

Dive deeper with my BONUS masterclass, so you can finally start putting the pieces together for a life of optimal digestive wellness!

Schedule Free Discovery Call

Looking for more specific answers to your chronic health hurdles? Take advantage of our FREE discovery call with a member of my team!

Ready? Start The Mini-Course!


Meet Toki Birch

I’m so glad you found your way here. Like you, or possibly someone you know, I struggled with constant and extreme tiredness. Although tiredness does not even begin to describe the bone deep fatigue and weariness experienced no matter how much sleep I had. I had night wakings and night sweats, gut issues like bloating and gas, painful stomach cramps with alternating diarrhoea and constipation. I also had acid reflux, reacted to various foods and was scared of eating.

It was so difficult to pinpoint which foods could cause symptoms to appear or worsen them. I suffered from achy joints and muscles, brain fog, hair loss which was the last straw, and the list goes on.

I couldn’t play with my children, have fun with my family, or go out with friends and even thinking of going to work to do a job I love was enough to make me ill and just want to curl my achy body in bed and stay put. I had a standing weekly appointment with different doctors for a while, which caused so much stress and discontentment as no one could help, and they did their best.


Here's What Mini-Course Participants Say...

"About 2 months into working with Toki, my fibro pain had reduced so much that I forgot that I had fibro. My IBS isn't an issue anymore and I have more freedom with my food choices than ever before. I used to love running, but hadn't been able to run or exercise again until I started working with Toki."

"I was recommended Toki and went to see her to find out what was causing my chronic stomach aches and bloating. She had a professional, friendly and trusting approach, that not only aided my diet but my personal wellness too"

"Toki saw me at regular intervals which supported me throughout. She changed my life for the better, I feel back in control, I don't worry the same, I have more energy and less brain fog!"


Frequently Asked Questions

Is this mini-course really free?


Who is this course for?

Anyone looking to lead a healthier life free of prescription drugs can join this course. A majority of people who enroll for this course are suffering from chronic illnesses and have been unable to find solutions with their current primary care provider. Their chronic wellness issues affect them on a day-to-day basis, so we teach them how to fix the underlying problems without using toxic or expensive drugs.

For how long do I have access to the course?

How does lifetime access sound?

This course is completely self-paced, on-demand, and online - you decide when you start and when you finish. Since this is a mini-course, most of our patients binge-watch it and complete it within a matter of hours.

Why is this course so transformational?

I've seen so many lives transformed by addressing the root causes of what ails them… instead of mere symptomatic relief. That’s why I have decided to share my best tips on gut health with you so you can finally get your health back on track.

Do you offer free one-on-one consultation as well?

Yes. A personalized approach is integral to the way we help our clients conquer their chronic wellness issues… because every client has a unique situation. To see if we are the right fit for you (at this time), you can book a free discovery call by following this link Click Here

Alternatively, you can call 01772 802041 to schedule the free discovery call.

Have other questions or need help? Call 01772 802041 or email toki@tokibirch.com